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Quazen > Tags > healthy
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healthy |
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 | | Mind Games (Secrets of Success) | | by HurrRiyahi, Nov 4, 2008 | | Quick - what's the best thing you can do of your brain's health? Differential calculus? Chess? Chaos theory? Nope. The best brain sharpener may be… a pair of trainers. Yup. Once they're on your feet, you can pump up your heart rate. "The best advice I can give to keep your brain healthy and young is aerobic exercise", says Donald Studs, PhD, a neurophysiologist and director of the Rodman Research Institute at Bay crest Centre for Geriatric Care in Toronto. | | Comments(0) Liked It: 0 |
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 | | Five Foods Every College Student Should Stock | | by Brooke Weber, Oct 11, 2008 | | While cheap and easy to make, there's no doubt that foods such as Easy Mac, chips, and pizza add to weight gain during the college years. Thankfully, there are plenty of options out there that are cheap, easy to prepare, AND healthy! | | Comments(1) Liked It: 7 |
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 | | Large Family Shopping Tips | | by Al Sinden, Jan 2, 2008 | | Shopping for a large family is easier when you are prepared and ready to shop. From eating something before you go to handling the checkout, these tips will make your shopping trips easier. | | Comments(0) Liked It: 1 |
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