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Nutrition

Five Foods Every College Student Should Stock
by Brooke Weber, Oct 11, 2008
While cheap and easy to make, there's no doubt that foods such as Easy Mac, chips, and pizza add to weight gain during the college years. Thankfully, there are plenty of options out there that are cheap, easy to prepare, AND healthy!
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Five Ways to Fight the Freshman Fifteen
by EatWellBeWell, Mar 2, 2008
We've all been there...the late night pizza runs, drinking games, and lack of sleep during those first few months of college. This type of lifestyle can quickly lead to those unwanted Freshman 15. Here are five surefire ways to make sure you can spend more time making the most of your college experience and less time worrying about expanding your waistline.
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Your Fall Vegetable Shopping Guide
by Ruby Hawk, Nov 28, 2007
A list of fall vegetables that are nutritious and delicious, with their vitamin content and all the information you will need in order to choose the best ones for your shopping cart.
Comments(9)   Liked It: 7
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