Keeping home life and work life separated is very important. It often can make a difference on one's stress levels. The thing about bringing your home life to work and your work life home is that one does not realize that often the things you are thinking about, you cannot do anything about. When you bring home the things from work that are bothering you, you are worrying about something that you often cannot do anything about, and when you are at home you are not even being paid for it. The same could be said about bringing home life to work.
Worrying is like the plague. You can only do the best you can in whatever situation you are in, and work for the best. What really gets us worried is that we are not in control of the situation, but who has total control over anything that is going on? Everything you need is inside of you. If things get to hard you can always go to someone else for help or counsel. The problems you may find you are having, others have suffered from too.
When you keep home life separated from work, and work life separated from home, you become a much happier person. You set your mind free when you have lightened your load of all the worry. When you bring the baggage with you, you are just carrying around unnecessary baggage you do not need.
