Weight Loss

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Get Into Shape, Shed Those Extra Pounds

by Akila Ram, Nov 22, 2008

Here are few tips to lose your weight and get back to shape.

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Lose Weight by Combining the Big Three

by Bruce A Tucker, Nov 22, 2008

When you combine all three facets of exercise and nutrition you can turn your body into a fat burning machine.

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Diets

by Ray1984, Nov 20, 2008

Do they really work? Have you tried one? What have you tried as a method to try to lose weight?

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How to Lose Fat and Keep It Off for Free

by AndyTNguyen, Nov 20, 2008

How I Lost 40 lbs. and How You Can Do It Too.

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Lose Weight by Balancing Your Routine

by Bruce A Tucker, Nov 19, 2008

Incorporating a good nutrition and exercise program together will help make your body burn more fat faster leading to more efficient weight loss.

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Battle of the Bulge

by Daisy Peasblossom, Nov 19, 2008

I remember what it was like to be slim, to eat anything I wanted, to have energy, and be able to wear a size eight.

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Introduction to the Right Motivation for Losing Weight

by lovingtherain, Nov 19, 2008

You can't lose weight!May be your motivation for that is wrong!Check it out!

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Losing Weight III: The Hazards of Dieting

by sbeauty, Nov 19, 2008

Thank you all for keeping up with my story. I just want to encourage the rest of you who need to lose weight by letting you know that if I can do it, anyone can do it, so never lose heart, and always keep trying no matter what setbacks may pop up along the way.

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