Your first OB-GYN exam can be a scary experience, but it doesn't need to be. Here is an overview of what goes on during an exam.
A young woman should first visit a gynecologist between 13-18 years of age. Unless you have some specific health concerns such as cramps, irregular periods or a family medical history, a good time to visit would be before you become sexually active.
To choose a good doctor, find one who sees a lot of teens or who specializes in adolescent gynecology. A young patient should be comfortable with her doctor. If she isn't, find another one.
The doctor will first take a history. (S)he will measure your blood pressure, and your height and weight. You may be asked to give a urine sample. (S)he will explain the various exams in detail so that you won't be scared. (S)he may do a breast and pelvic exam or take a Pap smear. A pelvic exam doesn't hurt, but you may feel some pressure. The exam may be more difficult because of muscle tension. The key is to relax. A good doctor will guide you through the exam as (s)he performs it.
After the exam, you are given the opportunity to ask any questions you may have. It is good to be honest with your doctor. What you say is strictly confidential, only between you and your doctor. Don't be afraid to ask even the simplest question. Chances are, (s)he has heard it all before. If you don't understand something, ask for references you can read or illustrations you can see.
You may not like going to the doctor…who does?...but you'll come out knowing you did something good for yourself.
