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Games |
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| |  | | Mind Games (Secrets of Success) | | by HurrRiyahi, Nov 4, 2008 | | Quick - what's the best thing you can do of your brain's health? Differential calculus? Chess? Chaos theory? Nope. The best brain sharpener may be… a pair of trainers. Yup. Once they're on your feet, you can pump up your heart rate. "The best advice I can give to keep your brain healthy and young is aerobic exercise", says Donald Studs, PhD, a neurophysiologist and director of the Rodman Research Institute at Bay crest Centre for Geriatric Care in Toronto. | | Comments(0) Liked It: 0 |
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