Fear paralyzes, fears torments your mind with mental anguish, so I ask you from your gut, and heart now, would you believe that fear is afraid of fear? Before you respond, again from your heart and guts I say listen, moreover hear my words first and foremost then freely make your choice. There is freedom with in your answer, freedom to believe what you wish or freedom to remain insecure.
Do you feel the clutches of terror? Yes, because before you feel its horror you first think then obsess over it then fear bombards you possessing your whole person and being. So give me all your powerful attention because we, you and I will shatter fear together. All fear comes from thought and habitual avoidance of it. The thought is past historic, now look at fear and observe it, look from afar, you are away from it safe, fear has been destroyed because you realize that fear is false, fear is thought.
So looking from a safe distance to observe brings comfort. There has always been freedom even to step away and safely watch with out harm. This is truth, do you hear me? Are you listening from your heart and guts? Now you are free, free to express, free to act, free to love, free to live and free to think intelligently.
Freedom frees freedom lives; truth is freedom, freedom to step away and freedom to change your mind without struggle or gentle concern. Look what you have accomplished, you have triumphed over fear. Yes without doubt you believe, wait you have even freely changed your beliefs systems. Even better you have succeeded in avoiding without struggle the grip fear based beliefs inside. Is it the power of your mind or the power of your beliefs? This answer is your gift.
Beliefs do great damage or create great miracles. Who are you? What gender? Every country including materialistic America, all of society should ponder this significant question. We all want to succeed and we don't want to be insecure at succeeding. Freedom remembers? Releasing yourself from fear to achieve tranquility, calls on a state of positive force, subtlety is it positive? By no means, on the contrary, because any thing called on by force certainly is not positive, here now lies literally the force of dominance and control in containing, comparing and competition of you're so called opposed rival, your competitor.
Here comes fear once again revealing itself, fear of defeat. Obviously comparing, competing and approximating yourself with your fellow human being, self evidently is offering fear. Fear of loosing fear of failure and fear of not achieving ones goals, again creates despair. Because you aren't good enough. Possibilities vanish and dreams are stolen. Why would you believe that illusion? Because you were programmed, from birth by our modern competitive society.
Like tradition and our ignorant superstitions. Intelligence remember? You must strive whole heartedly to dominate with authority and force. Much more than this, to be rewarded, boosting your moral and stroking your own ego. All for the selfish sake of recognition. Its an unequal exchange of opposites, its brutality and above all, aggression like the saying goes, fear and it will appear. Truth although dispels that, and illuminates the fact that underneath it all, you are self deceived. You have been convinced and conditioned by your own beliefs and twice over society.
You have been conformed and conditioned I say, silently exploited. For a mind burdened with fear through society, now demands of truth are sorely needed. Make an abstraction here mentally, you are conformed by the very false beliefs you blindly practice routinely. A mind that is trapped in fear survives in virtual confusion and total anxiety. The movement of certainty to uncertainty is ironically the cause and effects of all fear. Secondly, inferiority is the root of all fear in the estimation of others.
What the mind thinks the body must respond to, for instance in happiness and laughter, both create vast vitality in the body. Your mind and your performance become fluent and mental recall effortless. when you are fearful the body and all the above points turn into its complete opposite. We draw on from this the pragmatic conclusion that what a man thinks he surely becomes, even so, the brain is like a muscle and the body must emulate its positive or negative mental transmissions.
Enabling the mind to silence itself is rather quite simple. Clear your thoughts and listen to your surroundings or better yet here yourself breath take notice of inanimate objects, keep your mind silent, then let void wash over in an attentive and observant way. This means do not pick, acknowledge, or try to familiarize by approximating sounds. Just feel that's it, no labeling or symbolizing, keep your attention on silence, you have learned physiological and psychological solutions for fear.
